Natural Remedies for Diabetes |
Posted: January 28, 2018 |
Diabetes is becoming more and more prevalent effecting over 29 million people in America alone. Although it has not been medically proven if you can completely cure diabetes, there are a number of natural and herbal remedies that can help symptoms subside, be used as preventative methods genetically speaking, and keep your disease in check. Recommended RemediesI suggest that you begin your herbal regimen under a doctor's supervision, and discuss with him or her how each item may effect pre-existing medication you may currently be taking. ALA or Alpha-Lipoic Acid is a high level antioxidant found in foods like liver, spinach, broccoli, and potatoes. The rich antioxidants prevent cell damage, which leads to oxidative stress, which produces high levels of blood sugar. By preventing this condition, you may prevent excess blood sugar. Karela, or bitter gourd is a wonderful remedy for diabetes. The juice in this vegetable helps reduce blood sugar levels in blood and urine. Gurmarin, a polypeptide contained in this melon has been linked to having a similar effect to bovine insulin in studies. It helps suppress a diabetic's neural response to sweet tasting stimuli. Coenzyme Q10 is another natural remedy that is fairly common for diabetes. CoQ10 helps make energy, acts as an antioxidant, and has been linked to controlling blood glucose levels. Too much CoQ10 can actually lower blood sugar levels too far, and can interact with several medications so discuss this alternative with your doctor. Amla is also thought to be a wonderful remedy used in conjunction with Karela. The two taken together for two months will secrete the pancreas and help it secrete the correct amount of insulin. The additional vitamin C in Amla also is helpful in containing diabetes. Butea leaves are helpful in managing diabetes. They reduce blood sugar. Eat ten fully-grown curry leaves every morning. Eating these leaves for three months should help protect you against an onset of diabetes through genetics. It is also helpful for helping alleviate symptoms in severely obese patients. Fenugreek seeds are a common home remedy for diabetes. Fenugreek is commonly used as a digestive aide and is also a rich source of polysaccharide galactomannan. This seed has been proven to lower blood glucose levels in clinical trials and helps improve levels of good cholesterols and triglycerides. Diabeta, a combination of anti-diabetics are currently being used in diabetic clinical trials. Although there are mixed reviews, it has high of herbs and plants that traditionally help alleviate symptoms. Shudh Shilajit (Asphaltum) is commonly used in Ayervedic medicine to prevent diabetes. Gymnema Sylvestre or Gurmar, helps the pancreas produce insulin levels in Type 2 Diabetes and helps insulin lower overall blood sugar in both Type 1 and Type 2 Diabetes. Onion and garlic have also been linked to lowering risk and preventing diabetes. The two ingredients that researchers believe create this preventative measure are allyl propyl disulphide and diallyl disulphide oxide in addition to various flavanoids. In addition to these home remedies, it's important to eat a well balanced diet and avoid processed sugars. Adequate exercise is crucial, and it's important to control stress levels that cause excess hormones in your system.
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